WHAT IS KINESIOLOGY?

 

Kinesiology is a holistic healing modality that is best described as a language that communicates directly to your body

Kinesiology uses gentle muscle-monitoring techniques through biofeedback to access the subconscious mind to gain accurate information about your current issues, which determines what is required to assist your body, mind and soul to restore to it’s natural balance.

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The magic of Kinesiology is that you don’t need to always know the “How”,  how to shift your energy, mindset, to heal or take the next steps forward in your life, your body always has the answers within and will provide you the answers through the muscle testing. 

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Kinesiology simply assists you to restore your energy back to its natural state of flow and balance.

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Often your subconscious mind wants to keep you where we are because this is a safe and familiar place. Perhaps you have been wanting to make a change in your life but you seem to always get distracted or procrastination sets in?

Perhaps your thoughts and emotions get in the way and so you get ridden with fear of failure, of not being successful and doubtful that you end up falling right back into your old behaviors, patterns and habits. Perhaps you have relationship patterns you'd like to break or you may have a list of health concerns with no answers or plan in place to recover Does this sound familiar?

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It is easy to hold onto all kinds of emotions and situations without even realizing or knowing that you are doing it, because as humans it is natural to always seek what is familiar or known. If you are committed to making changes in your life than Kinesiology can assist you to uncover and overcome these limitations.

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What To Expect “In” A Session

 

In your initial session, we will discuss in detail your health history and what it is that you want to achieve in your session. We will also discuss how you have been feeling and exactly how you would like to feel in relation to your goals and objectives of the session.

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After this you will be asked to lie fully clothed on a massage table where the session will begin. If the session is online you will sit in from of your computer rather than lie down.

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Each session will be a unique experience and different energy techniques will show through muscle testing to be used to move the energy on.

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Some of the tools and techniques used in a session may include;

• Breathing techniques

• Acupressure points (these are held, no needles are used)

• Neuro-Lymphatic or Neuro-Vascular reflex points may be held/rubbed

• Time tracking to find the source of the stress

• Flower essences and essential oils

• Visualisation’s and affirmations

• Lifestyle discussions

• Sound healing

• Reiki

• Aromatherapy and oils

• Flower Essences

• Chinese Medicine Meridians

• Five Element Healing

• Chakras + Aura Healing

• Sabotage Programs

• Mindset Reprogramming

• Emotional Freedom Technique (EFT Tapping)

• Colour Therapy

• Crystal Healing

• Nutritional + Diet Guidance

• Health Coaching

• Business Mentoring

• And many many more…..
   

At the end of the session we will discuss anything that you want to clarify about the session and we will also discuss your home reinforcements or things that you need to do at home or in your daily life in order to support your session and your goals.

 

So as you can see every single Kinesiology session is tailored to you and what you need, there are no limitation to what Kinesiology can help you achieve.